Reflexology......the perfect antidote to stress and anxiety.

Do you feel stressed, anxious, overwhelmed and unable to cope with life?

Welcome to my website!

My Mission is to empower you to take charge of your health & well-being by allowing your body to heal itself. Your body knows how to heal itself. All you need to do, is to give it the right conditions by listening to it and giving it what it needs. It may be healthier food, clean water, peace, creativity, fresh air and exercise, meditation, releasing trapped emotions and bodywork....which of course, includes Reflexology, Spinal Flow, Access Bars and HeartSpeak, which can be the catalysts to release the blocks which are preventing your body from healing.

In this fast-paced world, how often do you really give your feet a second thought...let alone a second glance? Do you...like most people, take these two amazing structures of engineering for granted until something goes wrong? How have you felt when blisters, calluses, cuts, bruises, sprains, fractures or aching feet impeded your daily frenetic running around?

Do you often feel stressed, anxious, exhausted, overwhelmed and unable to cope with life's daily demands? Then this may be the perfect time to gain some awareness about your feet. They are not only the foundation of your physical body, they also hold the key to returning your body to a state of balance from where it can then heal. Reflexology promotes balance in physical, mental, emotional and energetic levels of the body. It also produces the most profound and deep relaxation. It is in this state of deep relaxation that stress levels are reduced and feelings of well-being are produced.

Stress, past traumas, trapped emotions, toxins and illness create blockages inhibiting the flow of energy through the nervous system. These blockages also manifest in the corresponding reflex points in the feet and hands. The body has innate healing ability which has been blocked by various emotional, chemical and physical events. By listening to what our body is trying to tell us, we can begin to heal the causes. Reflexology is a perfect therapy to begin this process of healing as stimulation of the congested reflexes assists in clearing these blockages, allowing the flow of energy to be restored.


Reflexology can help many ailments including:


·       Arthritis

·       Backache

·       Constipation

·       Digestive problems

·       Depression

·       Emphysema

·       Hayfever, sinus problems

·       Headaches

·       Infertility ~ IVF Support

·       Insomnia

·       Kidney complaints

·       Menopause problems

·       Neck pain

·       Sciatica

·       Stress

·       Vertigo


        .........and many more. Read more info on Reflexology - click here.